BREATHE SMART: WHY NASAL BREATHING IMPROVES HEALTH

Breathing is something a lot of us take for granted-- up until it becomes a trouble. But what happens if the way you take a breath each day is calmly affecting your dental health, your sleep, and also your state of mind? As it turns out, nasal breathing isn't just a choice-- it's a fundamental part of general health. And for many, making the shift